Live session logging
Build the framework, then log every set with plate maths and an adaptive rest timer built in.
Designed for Elite Performance & Vitality
The coaching floor, the paperwork and the progress — in one place.
VytalFlow gives elite personal trainers a live session logger, an automatic progression engine and client-ready proof of results. No spreadsheets, no lost history.
Smart next session
Every finished workout writes the next one — loads stepped, reps held, lighter weeks when the body asks.
Readiness alerts
Pain, fatigue and stress signals surface before you touch a barbell, not after.
Client-ready wins
Send a premium progress card straight to WhatsApp. Retention you can see.